Is Bradley Martyn On Steroids?

Bradley Martyn has become a popular social networking celebrity. His YouTube channel and his Instagram followers are all over millions. One thing that can’t be overlooked about him is that even though he has huge amounts of muscles, he also has low body fat. His physique can be compared to either HULK or Arnold Schwarzenegger! … Read more

How Many Calories Do Squats Burn?

Squats burn a lot of calories! To find out how many calories do squats burn, you have to consider your bodyweight and your time spent working out, as well as the level of difficulty (intensity) of the squat sessions. The intensity of the workout is also called the metabolic rate, and is an indirect measurement … Read more


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